Richard J YunDec 2, 20192 min readHow To Start Intermittent Fasting (Beginner's Guide) Pt.1Intermittent fasting has been around since the 1940s and is currently one of the most popular health and fitness trends. Whether you are...
Richard J YunNov 30, 20192 min readHow To Get Good Posture The Consequences of Good Posture Poor posture can lead to excessive strain on our postural muscles and may even cause them to relax when...
Richard J YunNov 30, 20192 min readCold Showers Can Actually Change Your LifeI always thought that taking cold showers was useless but after discovering the benefits I realized I was missing out on a beneficial...
Richard J YunNov 27, 20192 min readCrowdfunding Project Feature #1 (Smart-Soda)Start engine is a fairly new crowdfunding platform that hosts many unique projects. Unlike Kickstarter or other fundraising platforms,...
Richard J YunNov 27, 20193 min readAre Blue-Light Glasses A Scam? As a personal user of blue-light glasses I only have positive reviews for these glasses. I feel as though my eyes feel 'refreshed' when I...
Richard J YunNov 27, 20192 min readPromising BioHack Startup Feature #1 (Zocdoc)Today is the start of a series where I feature 'biohacking' startups that I find interesting and could possibly revolutionize the future....
Richard J YunNov 22, 20193 min read 5 FREE Biohacks To Upgrade Your LifeHere are 5 free / low cost biohacks that you can start instantly (care of Dave Asprey). These are simple little changes in your life that...
Richard J YunNov 21, 20192 min readBioHack Tech Product Review #1 OURA RingQuick Overview It's a stylish ring -------- and a heart rate and sleep tracker, and pedometer. The most impressive feature is that Oura...
Richard J YunNov 21, 20192 min readThe "Father" Of Bio-Hacking"I want to live until I'm 180!" Dave Asprey 2019 Dave is an entrepreneur and a famous biohacker influencer… His nickname is the "father...
Richard J YunNov 16, 20191 min readWhat Is Biohacking?What is Biohacking and why is it so important? Biohacking is a broad term that covers many different topics of interest. From counting...
Richard J YunNov 16, 20192 min readThe Best "Biohacking" Tech Wear To Buy In 2019Healthy living is a lifestyle and whether you are a health enthusiast or not, you must acknowledge the growth in tech products that can...
Richard J YunNov 16, 20192 min read3 Common Myths About BiohackingBiohacking has spread globally and is only gaining popularity. With the significant technological advancements in bio-technology,...